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Ankle dorsiflexion stretch outlet
Ankle dorsiflexion stretch outlet, Phyxit Physio and Injury Clinic STANDING ANKLE DORSIFLEXION STRETCH Setup Begin in a standing upright position facing a chair. Movement Place your affected foot on the seat of the chair outlet
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Ankle dorsiflexion stretch outlet
Phyxit Physio and Injury Clinic STANDING ANKLE DORSIFLEXION STRETCH Setup Begin in a standing upright position facing a chair. Movement Place your affected foot on the seat of the chair
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3 Exercises to Improve Ankle Dorsiflexion Mobility
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