Exercises You Should Be Doing Prone DB Slide Tony Gentilcore View larger
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  • The Kneeling DB Overhead ISO with Lateral Flexion is one of the exercises we incorporate in the first phase of our Hockey Offseason. Key benefits to this exercise are Strengthens the shoulder
  • Db slides crossfit outlet
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Db slides crossfit outlet

Exercises You Should Be Doing Prone DB Slide Tony Gentilcore

The Titan Fitness Challenge Week 1

The Kneeling DB Overhead ISO with Lateral Flexion is one of the exercises we incorporate in the first phase of our Hockey Offseason. Key benefits to this exercise are Strengthens the shoulder

DB Slides

DB Slides

DB Slides Facebook

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